Latest Growth & Lifestyle
Romanticizing Your Life vs. Avoiding Your Life: Know the Difference
In a world overflowing with Instagram reels and aesthetic Pinterest boards, it’s tempting to believe that life is meant to be curated into perfection. I’ll admit, I’ve caught myself longing for a cozy café corner where the lighting falls just right, or picturing a stroll through a sunlit meadow as if I’d just stepped out of a Jane Austen novel. Romanticizing your life can be beautiful—it makes ordinary moments shimmer.
September Is the New January: How to Do a Fall Life Audit
There’s something magical about September. The air turns crisp, the days shorten just enough to make evenings feel cozier, and a subtle current of new beginnings runs beneath it all. For years, I treated January as my only reset button—complete with lofty resolutions and a brand-new planner. But somewhere between abandoned goals in February and the sluggish heat of July, I realized January wasn’t the only gateway to reinvention.
Building a Life That Feels True (Not Just Instagrammable)
The allure of perfectly curated feeds is powerful. Scroll long enough, and you’ll see picture-perfect brunches, travel snapshots that look like movie stills, and captions crafted to sound effortless yet profound. For years, I thought if I could capture my life just right, I’d finally feel content. A flawless photo meant a flawless life—or so I believed.
From Autopilot to Awareness: How to Get Back Into Your Own Life
Ever felt like you’re starring in a movie on mute—going through the motions without feeling the scene? That’s how I’d describe my autopilot seasons. Wake up, work, scroll, sleep, repeat. Weeks blurred into months. The only proof time was passing was the growing number of empty coffee cups on my desk.
Emotional Minimalism: What to Let Go of That Isn’t on Your Bookshelf
We’ve all heard the buzz about decluttering our homes, closets, or bookshelves. Minimalism has gone mainstream, with tidy homes and capsule wardrobes gracing every corner of Instagram. But here’s the thing: while a clean living room can spark joy, no amount of color-coded shelves will quiet the mental noise if your emotional life is overflowing.
Why Personal Growth Feels Boring Sometimes (And Why That’s a Good Thing)
Personal growth doesn’t always look like a highlight reel. More often than not, it feels like sitting through the same old movie for the tenth time—same plot, same soundtrack, same yawns. I’ve been there: curled up on a Sunday afternoon, scrolling through motivational quotes that blur together in a sea of clichés. “Growth isn’t linear.” “Trust the process.” “Stay consistent.” All true, of course, but when you’re knee-deep in the monotony, those words feel about as exciting as watching paint dry.
The Art of Trying Again: When You’re Afraid to Start Over
Starting over can feel like being pushed off a cliff into the unknown. For some, it represents opportunity, a blank canvas; for others, it’s a daunting prospect, fraught with the echo of past failures and fears of future unknowns.
How to Redefine Success Without Burning Everything Down
We all have those moments when we question what success truly means. Is it the glitzy corner office, the hefty paycheck, or the Insta-perfect lifestyle? Society feeds us a one-size-fits-all narrative, but reality is far more nuanced. Redefining success, without setting your current life on fire, can feel like navigating a maze of contradictions—but, if you're anything like me, it's a quest worth undertaking.
What It Really Means to “Hold Space” for Yourself
As I've journeyed through the ebbs and flows of my own life, the concept of "holding space" has emerged as a pivotal part of how I've learned to navigate the waves. But let me tell you, it wasn't always in my repertoire. The need to hold space is a realization that's grown with me, tangling its roots with moments of hardship, joy, confusion, and everything in between.